$0 Per Month Health Insurance Options in the United States

Availability, Eligibility, and Program Comparisons (2025-2026)

Introduction

The concept of $0 per month health insurance plans—coverage with no monthly premium—has become a focal point in U.S. health policy, especially as federal and state programs expand access and affordability. However, the reality behind these plans is nuanced: while millions now qualify for $0 premium options through Medicaid, the Affordable Care Act (ACA) Marketplace, and select state or private initiatives, eligibility criteria, out-of-pocket costs, and program sustainability vary widely. This report provides a comprehensive, up-to-date analysis of $0 premium health insurance in the United States, examining federal, state, and private offerings, eligibility thresholds, demographic and geographic differences, and the impact of recent and upcoming policy changes. It also addresses common misconceptions, consumer protections, and practical guidance for comparing and enrolling in $0 premium plans.


Overview of $0 Per Month Health Insurance Plans in the U.S.

The U.S. health insurance landscape has undergone significant transformation since the implementation of the ACA, with record-low uninsured rates and expanded access to subsidized or free coverage. As of 2025, approximately 44 million Americans are enrolled in ACA-related coverage expansions: 21.4 million through Marketplace plans, 21.3 million via Medicaid expansion, and 1.3 million in Basic Health Programs (BHPs)$^1$. The uninsured rate for working-age adults dropped from 20.4% in 2013 to 11% in 2023.

$0 premium plans are available through several mechanisms:

  • Medicaid: Free or nearly free coverage for low-income individuals and families, with eligibility varying by state.
  • ACA Marketplace: Premium tax credits (PTCs) and Cost-Sharing Reductions (CSRs) can reduce monthly premiums to $0 for many, especially those with incomes between 100% and 150% of the Federal Poverty Level (FPL).
  • Basic Health Programs (BHPs): State-run programs (e.g., New York, Minnesota, Oregon) offering $0 or low-cost coverage for those just above Medicaid eligibility.
  • Private Insurers: Some insurers, especially in competitive markets, offer $0 premium plans for certain income brackets or through aggressive pricing strategies.
  • Special State Initiatives: Enhanced subsidies, reinsurance, and pilot programs in select states further expand $0 premium availability.

Despite these advances, out-of-pocket costs (deductibles, copays, coinsurance) and coverage limitations remain important considerations, and eligibility is subject to income, household size, citizenship status, and state policy choices$^2$.


Medicaid: Federal Rules and State Variations for $0 Premium Eligibility

Federal Medicaid Framework

Medicaid is a joint federal-state program providing health coverage to over 72 million Americans. It is designed to offer $0 premium coverage to those who meet income and categorical eligibility criteria. Federal law sets minimum standards, but states have significant flexibility.

Medicaid Expansion and State Differences

The ACA’s Medicaid expansion allows states to cover nearly all adults with incomes up to 138% of the FPL ($21,597 for an individual in 2025)$^3$. As of late 2025, 41 states (including DC) have adopted expansion, while 10 states have not (Alabama, Florida, Georgia, Kansas, Mississippi, South Carolina, Tennessee, Texas, Wisconsin, Wyoming)$^4$.

Medicaid Income Limits and Pathways

Eligibility is determined by income as a percentage of the FPL. For example, in 2025, Medicaid Expansion covers adults up to 138% FPL, while Pregnant Women and Children often have higher thresholds, up to 200-300% FPL or more.

Table 1: Medicaid Income Limits for Regular and Expansion Coverage (Selected States, 2025)

State Regular Medicaid (Single, Aged/Disabled) Medicaid Expansion (Adults 19-64) Pregnant Women/Children (FPL %)
California $1,801/month Up to 138% FPL Up to 322% FPL (pregnancy)
Texas $994/month Not adopted Up to 198% FPL (pregnancy)
New York $1,800/month Up to 138% FPL Up to 324% FPL (pregnancy)
Florida $1,149/month Not adopted Up to 196% FPL (pregnancy)
Kentucky $235/month Up to 138% FPL Up to 215% FPL (pregnancy)
Illinois $1,304/month Up to 138% FPL Up to 213% FPL (pregnancy)
Source: Medicaid Planning Assistance, KFF, state Medicaid agencies

In non-expansion states, eligibility is much narrower, leading to a persistent "coverage gap" for adults with incomes too high for Medicaid but too low for Marketplace subsidies$^4$.

Medicaid for Pregnant Women and Children

Medicaid and the Children’s Health Insurance Program (CHIP) provide $0 premium coverage. As of 2025, nearly all states have extended postpartum Medicaid coverage to 12 months$^6$.


ACA Marketplace Premium Tax Credits and $0 Premium Availability

How Marketplace Subsidies Work

$0 premium plans are possible when the Premium Tax Credit (PTC) fully offsets the plan’s monthly premium. This is most common for individuals and families with incomes between 100% and 150% FPL$^7$.

Enhanced Subsidies Under the Inflation Reduction Act

The Inflation Reduction Act (IRA), extended through 2025, temporarily increased the generosity of premium tax credits:

  • No premium for benchmark Silver plans for those with incomes up to 150% FPL.
  • Expanded eligibility above 400% FPL, capping the payment at 8.5% of household income for the benchmark plan.

As a result, 39% of HealthCare.gov consumers selected a $0 premium plan in 2025$^1$.

Table 2: ACA Marketplace Subsidy Impact (2025)

Income (% FPL) Max % of Income for Benchmark Plan Typical Net Premium (Single Adult) $0 Premium Plan Availability
100-150% 0% $0 Yes (Silver, Bronze)
150-200% 0-2% $0-$20 Often
200-250% 2-4% $20-$50 Sometimes
250-400% 4-8.5% $50-$200 Rare
>400% 8.5% cap (if eligible) Varies Rare
Source: Healthcare.gov, KFF, CBPP, CMS

Cost-Sharing Reductions and Silver Plans

Cost-Sharing Reductions (CSRs) are available to enrollees with incomes up to 250% FPL who select a Silver plan. CSRs significantly lower deductibles, copays, and out-of-pocket maximums. For example, a 94% Actuarial Value (AV) Silver plan for those $\le$150% FPL may have a $0 deductible and a $2,200 out-of-pocket maximum.


Income Thresholds and Federal Poverty Level (FPL) Guidelines for $0 Plans

2025 Federal Poverty Level Guidelines (48 States & DC)

Household Size 48 States & DC Alaska Hawaii
1 $15,650 $19,550 $17,990
2 $21,150 $26,430 $24,320
3 $26,650 $33,310 $30,650
4 $32,150 $40,190 $36,980
Source: HHS, My Benefit Advisor, Factually

Table 3: Key Income Thresholds for $0 Premium Eligibility (2025)

Program/Plan Type Income Threshold (Single) Income Threshold (Family of 4) Notes
Medicaid Expansion ≤138% FPL ($21,597) $44,946 Expansion states only
Marketplace $0 Silver Plan 100-150% FPL ($15,650-$23,475) $32,150-$48,225 Enhanced subsidies required
CHIP (Children) Up to 300% FPL ($46,950) $96,450 Varies by state
BHP (NY, MN, OR) ≤200% FPL ($31,300) $66,300 NY’s Essential Plan up to 250% FPL
Source: HHS, CMS, state agencies

Geographic Differences: State Examples Offering $0 Plans and Non-Expansion States

Medicaid Expansion and Coverage Gaps

State policy choices create substantial disparities:

  • Expansion States: Broad $0 premium Medicaid eligibility; lower uninsured rates (9.3% in 2024).
  • Non-Expansion States: Narrower Medicaid eligibility; higher uninsured rates (17.4% in 2024), and a persistent "coverage gap" for low-income adults.

Table 5: State Examples of $0 Premium Plan Availability (2025)

State Medicaid Expansion Marketplace $0 Plans BHP/State Program Notable Features
California Yes Yes (25% enrollees) No Enhanced CSRs, state subsidies, DACA coverage
Texas No Yes (many, via ACA) No High uninsured, coverage gap
New York Yes Yes (via BHP) Yes (Essential Plan) BHP up to 250% FPL (ending July 2026)
Florida No Yes (via ACA) No High Marketplace enrollment, coverage gap
Massachusetts Yes Yes (ConnectorCare) No State subsidies, low uninsured rate
Source: CMS, KFF, state agencies

Out-of-Pocket Costs and Coverage Limits for $0 Premium Plans

What $0 Premium Plans Cover

All ACA-compliant $0 premium plans must include the 10 Essential Health Benefits (e.g., preventive care, hospitalization, prescription drugs).

Out-of-Pocket Costs

$0 premium does not mean $0 total cost.

Enrollees may still face deductibles (often $1,000–$8,000), copays, and coinsurance. The out-of-pocket maximum for Marketplace plans in 2025 is $9,200 (individual), though it is much lower for those eligible for CSRs$^10, ^22$.

Table 6: Cost-Sharing for $0 Premium Plans (2025)

Plan Type Deductible OOP Max (Individual) Notes
Silver (94% AV) $0–$500 $2,200–$3,000 For ≤150% FPL, with CSR
Bronze (60% AV) $3,000–$8,000 $9,200 $0 premium possible, but high OOP
Medicaid $0 $0 No cost-sharing for most services
Source: Healthcare.gov, HealthReformBeyondTheBasics, CMS, Penuw.com

Impact of Policy Changes and Future Outlook (Post-2025)

Expiration of Enhanced Subsidies

Enhanced premium tax credits under the Inflation Reduction Act (IRA) are set to expire at the end of 2025 unless Congress acts.

If not extended, average premiums for subsidized enrollees could increase by 75–114% in 2026, with millions losing $0 premium eligibility and up to 8 million becoming uninsured by 2034$^8, ^25$. The "subsidy cliff" would return, sharply increasing costs for many low- and middle-income enrollees.

State Responses and Future Innovations

States like New York are already facing changes, with federal funding cuts forcing a reduction in $0 premium eligibility for the Essential Plan in 2026$^16$. California and Massachusetts may continue state subsidies, but budget constraints are a concern.


How to Compare Plans: Tools, Calculators, and Local Assistance

Consumers should compare plans carefully using resources like the Healthcare.gov Plan Finder$^27$ or the KFF Subsidy Calculator.

Key comparison factors include:

  • Total Costs: Check deductibles, copays, and out-of-pocket maximums, not just the $0 premium.
  • Provider Networks: Ensure your doctors and hospitals are in-network.
  • Drug Formularies: Check coverage for your specific medications.

Local assistance is available from Certified Navigators and Brokers or State Medicaid Agencies.


Conclusion

$0 per month health insurance plans are more widely available in the United States than ever before. However, eligibility is complex, and the plans do not eliminate out-of-pocket costs. The major challenge is the pending expiration of enhanced federal subsidies after 2025, which threatens to sharply reduce $0 premium options and increase uninsured rates. Consumers must be vigilant, compare total costs, and utilize available local assistance.


Appendix: Summary Tables

Table A1: Comparison of $0 Premium Plan Eligibility by Program (2025)

Program/Plan Type Income Threshold (Single) $0 Premium? Out-of-Pocket Costs
Medicaid Expansion ≤138% FPL Yes Minimal/None
ACA Marketplace (Silver) 100-150% FPL Yes Reduced with CSR
ACA Marketplace (Bronze) Up to 400%+ FPL Sometimes High
BHP (NY, MN, OR) ≤200% FPL (NY: 250% FPL) Yes Low
Medicare Advantage N/A Yes* Varies
Source: Medicaid.gov, Healthcare.gov, state agencies, MedicareFAQ. *Must still pay Part B premium.

References

  1. Health Insurance Exchanges 2025 Open Enrollment Report.
  2. The $0 Premium Myth: Why Zero Cost Plans Can Be Dangerous for Your Wallet.
  3. Fact Check: What are the 2025 FPL income thresholds for different ....
  4. Status of State Medicaid Expansion Decisions - KFF.
  5. Medicaid Postpartum Coverage Extension Tracker - KFF.
  6. Nearly All States Extend Medicaid for New Mothers.
  7. $0 Premium ACA Plans in 2025 .
  8. Inflation Reduction Act Health Insurance Subsidies: What is Their ... - KFF.
  9. Health Insurance Premium Spikes Imminent as Tax Credit Enhancements Set ....
  10. Cost-sharing reductions .
  11. Explaining Cost-Sharing Reductions and Silver Loading in ACA ....
  12. 2025 Federal Poverty Levels / Guidelines & How They.
  13. Basic Health Program .
  14. Following Devastating Federal Funding Cuts, New York State Takes New ....
  15. Covered California’s Rates and Plans for 2025: The Most Financial ....
  16. The OBBBA’s Premium Tax Credit Restrictions Will Severely Harm New York ....
  17. The Hidden Trade-Offs of $0 Premium Medicare Advantage Plans.
  18. Marketplace 2026 Open Enrollment Fact Sheet - Centers for Medicare ....
  19. Marketplace Open Enrollment 2026 - Dates & Changes.
  20. When can you get health insurance? .
  21. Upcoming Changes to ACA Financial Help for 2026 .
  22. FAQ Cost-Sharing Reductions.
  23. Update: (sigh) 8th Circuit Court refuses to continue stay of DACA ACA ....
  24. Updates for DACA recipients and other noncitizens.
  25. Expanded ACA Subsidies Ending: Premiums Could Rise - Forbes.
  26. Worth Repeating: Pregnant Women, Infants, Young Children are NOT ....
  27. Health Insurance Marketplace Comparison Tool 2026 - Find Plans.
  28. How to Get Zero-Premium Health Insurance in 2025 Even If You Make Over ....